What’s Included:
Guided by hydrotherapy-certified trainers, activities include gentle water exercises to improve mobility, relieve pain, and promote recovery. Conditions supported include herniated discs, scoliosis, stroke, and chronic back pain.
What You’ll Learn:
Movement and exercise techniques to aid recovery
Pain management and muscle relaxation
Functional improvement through water-based therapy
Expected Outcome:
Improved mobility, reduced pain, and enhanced quality of life.